Exfoliation in Summer: Dos and Don'ts

Summer sun is fun, but it can be tough on your skin. Just like a snake shedding its old skin, we all need to get rid of dead skin cells to keep our faces bright and healthy. But summer brings extra challenges, like more sweat and sunburns.

This blog will teach you how to exfoliate in summer without making your skin sad. Get ready for a summer glow.

1. The dos of summer exfoliation

✔️ Choose the right exfoliant

Summer is not the time for harsh scrubs. Opt for gentle exfoliants that match your skin type. Chemical exfoliants, with names like AHAs or BHAs, are great choices.

AHAs help brighten skin, while BHAs fight breakouts. If you prefer scrubs, choose one with super fine particles to avoid scratching.

✔️ Exfoliate regularly, but not too often

Think of exfoliation as cleaning your house. You wouldn't scrub the floors every day, right? Aim for 1-3 times a week, depending on your skin. Oily skin can handle a bit more, but listen closely – if it feels irritated, take a break.

✔️ Moisturize after exfoliation

Exfoliation can leave your skin feeling a little dry, especially in the summer heat. That's why slapping on moisturizer after you exfoliate is super important. Think of it like giving your freshly revealed skin a big drink of water.

✔️ Use sunscreen

Remember, exfoliation makes your skin more sensitive to the sun. So, sunscreen is extra important. Apply SPF 30 or higher every single day, even on cloudy days. Think of it like an umbrella for your freshly revealed skin.

✔️ Exfoliate before shaving/waxing

Planning to shave or wax? Exfoliate first. This helps prevent ingrown hairs and ensures a smoother, bump-free finish. Win-win.

🌸 Related post: How to Protect Skin from UV Rays and Pollution: City Life Tips

2. The don'ts of summer exfoliation

❌ Over-exfoliate

Summer sun can be sensitive, so avoid over-exfoliating. Think of your skin like a sunburn – red, raw, and unhappy. Scrubbing too much can lead to the same thing: irritation, redness, and even tiny tears. Less is more, so listen to your skin.

❌ Use harsh scrubs

Those scrubs with the big, gritty bits? Leave them on the shelf for winter. Harsh scrubs can scratch and irritate your skin, especially if it's already sunburned or sensitive.

Stick with gentle chemical exfoliants or opt for scrubs with super fine grains if you must scrub.

❌ Exfoliate sunburned skin

If you catch a sunburn, ditch the exfoliation altogether. Your skin needs time to heal, and scrubbing will just make it worse. Wait until your sunburn is completely gone before you exfoliate again.

❌ Combine harsh products

While AHAs and BHAs are great exfoliants, avoid using them together without proper knowledge. Combining harsh products can easily irritate your skin. If you're unsure, consult a dermatologist for personalized advice.

❌ Forget to patch test

New exfoliant? Don't jump straight into scrubbing your entire face. Always do a patch test on a small area first, especially if you have sensitive skin. This helps you avoid any nasty surprises like redness or burning.

🌸 Related post: How to Get Rid of Sunburn Fast: Tips for Every Summer Situation

3. Conclusion

Summer may mean more sun and fun, but it also means extra care for your skin. Remember, exfoliate less often and be gentle – harsh scrubs are a summer no-no.

Keep your skin happy and hydrated with moisturizer, especially after exfoliating. And don't forget the SPF – it's your best friend against summer sun damage.

By following these simple tips, you can keep your skin glowing and healthy all summer long.

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