Collagen Supplements In Japan Benefit For Beauty And Health
Collagen is a protein that serves as the foundation for various parts of the human body, so its supplementation is very important for the body. Although your daily foods can provide you with collagen, you can still choose to choose collagen supplements in order to gain certain health benefits or to treat collagen deficiency or other conditions. In this blog, I’ll tell you everthing you need to know about Collagen and introduce you to some Japan collagen supplements.
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What is collagen made of?
In spite of the fact that a lot of people use collagen products, most of them don't know what ingredients or substances collagen is actually made of, and what it does for the body.
Collagen, as I said above, is a primary protein that is made up of amino acids glycine, proline, and hydroxyproline, and is found in structural components and connective tissues such as skin, tendons, muscles, ligaments, and blood vessels, as well as parts of your eyes and teeth. It gives tissues structural support and is involved in many cellular processes, including tissue repair, immune response, and cellular communication.
There are approximately 28 types of collagen, each of which has been classified based on the amino acid composition. It is said that different types of collagen serve different functions. Here are some of the most common:
- Type 1: found within tendons and ligaments
- Type 2: found within the cartilage
- Type 3: found within bone marrow
- Type 4: found within basement membrane
- Type 5: found within hair and surface of cells
What are the benefits of taking collagen?
Collagen gives skin, bones, and muscles their strength and also helps to keep joints and tissues pliable. As we age, our bodies produce less collagen and our skin loses elasticity, which is when wrinkles start to appear.
Collagen supplements would help to slow down that aging process as well as improve bone strength, skin health, the body's ability to heal wounds, and build muscles, brighten skin, and relieve joint pain and wrinkles. Besides it also supports nourishing your hair and nail health.
Are collagen supplements vegan?
There are many consumers who wonder if collagen is suitable for vegetarians. And there are also many misconceptions that collagen is only made from substances found in nature, and plants. In fact, collagen has ingredients mainly from animals.
Good sources of collagen are always found in bone broth, chicken skin, beef, fish, etc. Therefore, the ingredients of most collagen products on the market are made of animal tissue such as bovine tissue or fish. Thus collagen supplements are not very suitable for vegans.
How do you take Japanese Collagen?
The daily dose of collagen for adults is usually about 2.5–15 grams which are considered safe and effective. The supplement packaging frequently recommends 1 to 2 scoops daily, whereas pill or gummy supplement packaging may suggest 1 to 2 capsules per day. But for better safe, Check the nutrition facts label for specific dosage instructions before using it.
In terms of the best time to use collagen, it is recommended to take it first in the morning because it would help make it easier to absorb when your stomach is empty. You can, however, take your collagen supplement on an empty stomach at any time of day that is convenient for you.
Most Popular Collagen In Japan That You Should Know
Shiseido The Collagen Powder
With a high amount of collagen (5,000mg), Shiseido The Collagen Powder helps to provide enough for the body for a long time. Vitamin C has been added to help accelerate collagen regeneration in the body. This collagen powder contains Hyaluronic acid, which aids in skin hydration and barrier regeneration. Another plus point is that this product has an affordable and economical price.
Another type of this Shiseido product line is Shiseido The Collagen Drink with drink bottle form. Its ingredients include superfruits cowberry and amla fruit, which set it apart from other collagen drinks on the market. This Japan collagen drink contains strawberry seed extract, which helps the skin retain its firmness, is also included, as is 100mg of low molecular fish collagen, as well as beauty-boosting ingredients like vitamin B group, vitamin E, hyaluronic acid, coenzyme Q10, ceramide, moisture peptide, Gaba, and royal jelly.
Asahi Perfect Asta Collagen Powder Premier Rich
In this product from Asahi, there are 16 beautifying ingredients in this product, including 5,500mg of low molecular weight compound collagen and high absorption type collagen, 1,500mg of placenta extract, bird's nest extract, and shell ginger extract, which help to weaken the aging process. It has lemon balm extract to help with collagen production and three types of B vitamins to help with vitality. In addition to maintaining health, this collagen powder also contains hyaluronic acid and placenta extract in order to boost skin cells and hydrate the skin.
This Japan collagen supplement is easy to dissolve and drink every day. The recommended consumption amount is 7.5g of powder per day. Because it is powder-type, it can be mixed into water, milk, yogurt, juice, coffee cereal, or an omelet without changing the original flavor.
Astalift Drink Pure Collagen 10000
Astalift's collagen drink has won several beauty awards from women's magazines for its powerful anti-aging and beauty benefits. This Japan collagen drink has several advantages, including increasing skin elasticity, firmness, and moisture levels, as well as aiding in the maintenance of healthy bones and the reduction of wrinkles.
Each bottle contains 10,000mg of collagen, and Astalift suggests taking one bottle before bedtime for the best results. One plus is this collagen drink is easy to absorb. It has peach yogurt flavor and is caffeine-free, fat-free, sugar-free, and low in calories, with one bottle containing approximately 46 calories. This drink is worth being one of the best collagen supplement in Japan.
FANCL Deep Charge Collagen Powder
Fancl Deep Charge Collagen Powder contains 3000mg of collagen to bring you plump, elastic skin. This powder combined with apple polyphenols helps the skin to prevent aging, and avoid the harmful effects of UV rays. In addition, it does not contain too much energy and is completely caffeine-free so you can use it without worrying about weight gain or caffeine overdose.
With collagen, vitamin C, malt extract, isoquercitrin, and rose bud extract, this Japan collagen powder supports you to nourish the skin and promotes the regeneration of good collagen for the skin. Most of all, it has no colorings, no fragrances, and no preservatives.
DHC Collagen Powder
DHC Collagen Powder provides 5,000mg of high absorption fish-based collagen and 50mg of vitamin C which help you with total beauty and health effects (skin, hair, nail, bone,s and joints). This DHC collagen powder is intended for mixing with foods and beverages. The powder scent is reduced to a minimum, and it turns transparent when dissolved, so it barely affects the taste of foods and beverages.
Buy Japanese Collagen at Japanese online shop - Japan With Love
If you are finding for an authentic store to buy collagen supplements or vitamin and health food, let’s check out Japan With Love website.
Japan With Love is an online store that provides various of Japan products such as supplements, vitamins, health food, and cosmetic products,... We also have other social media channels to make it easier for customers to approach us.
Saving-time delivery and dedicated advice from our staff would make your online shopping more convenient.
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Japan With Love provides genuine cosmetics, supplements, foods, and collectibles manufactured in Japan.
Contact us: https://linktr.ee/japanwithlove
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