Top 5 Best Japanese Green Tea Of Best-Selling Brands And How To Choose
A cup of hot green tea would give us a great experience in late afternoons or freezing winter mornings. And it is a traditional drink in Japan where people appreciate the intense aroma of green tea. Japanese green tea is a seductive drink all over Asia.
Like many other types of tea Japanese green tea also comes in many different forms Tea bags, powdered teas, leaf teas, and so on and they also come from many other places in Japan. And each town has its own green tea production facilities. In this blog, we will introduce you to some types of green tea and some recommend green tea products in Japan.
What does Japanese green tea do for you?
The nutrients in green tea are supposed to reduce the risk of high blood pressure, inflammation, heart disease, and cancer. While that may not be certain, here are some very promising benefits that green tea can offer:
Antioxidants in green tea help to improve overall health.
Green tea contains high levels of antioxidants and bioactive compounds such as polyphenols, catechins, and other types of flavonoids because it is one of the least processed types of tea. And they have the same anti-aging properties.
Heart health
Using green tea as a drink on a regular basis is thought to help prevent many risks for heart disease. People who drink five or more cups of green tea per day are less likely to develop hypertension or cardiovascular disease, according to a study in the Journal of the American College of Nutrition.
Enhance brain health
Green tea flavonoids have neuroprotective effects that help reduce the risk of Alzheimer's and Parkinson's disease. It also contains L-theanine, when combined with caffeine, can improve brain abilities.
Relaxation
Sipping a fresh brew of green tea is a soothing experience that reminds us to breathe and take it slow. L-theanine in green tea is supposed to have a calming and relaxing effect on the brain. Green tea, which contains less caffeine than coffee, is an excellent choice for increasing alertness without causing jitters.
Reduce the risk of diabetes
Green tea's flavonoids and anti-inflammatory properties are thought to aid in glycemic control and blood sugar control. As a result, those at risk of or diagnosed with type 2 diabetes may benefit from drinking green tea.
Bone health
3 major components in green tea: EGC, GC, and GCG can help to promote bone formation and slow down bone breakdown. And some suggest that green tea may be beneficial in reducing arthritis-related inflammation and slowing down the cartilage breakdown process.
Digestion support
Even if green tea does not aid in fat loss, it may aid in digestion after a heavy meal, particularly an unhealthy meal.
How to Choose Japanese Green Tea
There are different types of Japanese tea based on the characteristics and the production areas. Here are some Japanese green tea types so you can learn about each characteristic and pick your favorite.
Choose by the characteristics of each type
Matcha
Matcha is a Japanese green tea made by mashing young tea leaves into a bright green powder. This green tea is widely used as an ingredient in beverages, sweets, and ice cream around the world. Matcha green tea from Japan is also appropriate for those who enjoy the rich flavor of Japanese green tea.
Sencha
Using heat by steaming or roasting to collect fresh raw tea leaves without fermenting the tea leaves. Sencha tea leaves are dark green, glossy, and thin. A nice balance of sweetness and depth helps it have a pleasant aroma. And Sencha account for about 80% of Japan's tea consumption.
Gyokuro
Not like sencha, Gyokuro is grown under cover, away from direct sunlight, for about 20 days before harvesting. It is a one-of-a-kind tea made by limiting the light source before picking to increase amino acids and decrease catechins. This tea has a sweet and umami-rich green tea that contains mostly no catechin.
Hojicha
Made by roasting the bancha (which is harvested later in the season than Sencha) and sencha tea leaves until when they get brown, tea leaves also get brown and emit a pleasant aroma. Even small children can drink Hojicha because it is low in caffeine and less irritating.
Genmaicha
Genmaicha is an intriguing combination of Sencha tea and toasted puffed brown rice that gives a distinct toasted grain undertone to the tea. This is a great option for those who prefer low-caffeine tea.
Choose by production area
The taste of the tea is also affected by the area of production; here are some of the most popular:
Shizuoka Prefecture
Being the largest tea production area in Japan, Shizuoka Prefecture accounts for more than 40% of Japanese tea production. Shizuoka Prefecture is also well-known for inventing a method for producing deep-steamed sencha that got a strong flavor yet less bitterness and astringency.
Kagoshima Prefecture
Due to the warm climate, new tea is shipped quickly because the tea plantation is located on a flat surface which makes Kagoshima Prefecture the second-largest tea production area in Japan. This region's teas are recommended for those who like to try new and exciting teas.
Kyoto Prefecture
Uji tea is said to have originated in Kyoto from the growing and tea-making techniques used throughout the country. Kyoto offers matcha, sencha, gyokuro, and other tea varieties. They produce high-quality tea that is shipped around the world for sale.
Which brand of Japanese green tea is the best?
When you search for a Japanese green tea brand or matcha green tea in Japan, Itoen will appear in the first position. Itoen is the most popular green tea brand in Japan. This multinational drink company specializing in tea production is not only the favorite of the majority of Japanese, but it is also Japan's largest distributor of green tea.
In addition to Itoen brand, there are Iyemon, Morihan, and so on are also well-know for their green tea products.
5 Best Japanese Green Tea You Can Buy
Itoen Oi Ocha Hojicha
Itoen Oi Ocha Hojicha is made by combining tea leaf stems and powder. Because the tea is dense and flavorful, the scent does not fade away even when a large volume of water is added. This premium power-type green tea has a mellow sweetness and a light aroma and is used to serve customers in local Japanese restaurants.
Itoen Oi Ocha Instant Green Tea With Matcha
This instant tea powder is great to enjoy with traditional Japanese dishes like sushi and sashimi by highlighting the flavor of the raw fish while still retaining the tea flavor. You can make up to 100 cups of watered green tea. This Japanese green tea matcha has satisfied many consumers for its subtle sweetness of matcha and affordable price.
Iyemon Fukujuen Instant Green Tea
This instant green tea easily dissolves in hot water in hot water and even cold water because this is a type of powdered green tea that is infused and dried. It has a roasted rice flavor and is one of the most fragrant tea leaves when it got a perfect blend of ingenuity to emphasize the aroma.
Morihan Organic Uji Matcha
Morihan organic Uji matcha is made with only organic tea leaves which are carefully collected in the Uji region in Kyoto which makes Uji a special place for matcha teas. This authentic Japanese green tea with matcha has rich flavors and can be enjoyed with Japanese meals.
JA Kagoshima Chiran Tea
The tea leaves of this tea are carefully selected and grown in Chiran town. At a reasonable price, you can enjoy the fresh fragrance of new tea leaves, as well as a perfect combination of astringency and umami. With its roasted aromatic scent with a perfect deep flavor of fresh green tea leaves, it can complement well with Japanese dishes.
Buy Japanese Green Tea At Japan With Love
If you are still finding a prestige store to buy good Japanese green tea products, let’s check out Japan With Love website.
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